Common Issues | Strategic Psychology Canberra

Self-Harm

Self-harm (or non-suicidal self-injury) comes in many forms and can be damaging to a person’s physical and mental health.

Feeling stressed? From time to time we all feel stressed in life. However if left unmanaged stress can become debilitating.

We can help you overcome your ‘inner critic’ and improve your confidence and self-esteem.

Grief describes the response to the loss of something or someone. People can experience grief in response to a range of different losses.

Be your healthiest self. We have experienced and understanding psychologists offering evidence-based treatment for eating disorders.

Offering evidence-based services for difficulties following traumatic events or PTSD.

There is hope for pain sufferers. We can teach you how to live beyond pain.

On the other side of pain lies hope. Our compassionate psychologists are trained to provide support for those who have experienced childhood abuse.

Approximately 14% of Australians will be affected by an anxiety disorder each year.

Don’t let anger control you. Learn strategies to effectively manage your anger.

Speak with one of our trained psychologists about how to regain control over substance use.

You are not alone. 1 in 7 Australians will experience depression in their lifetime.