Anxiety
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The History of Anxiety in Psychology
Anxiety has been a subject of fascination and study for centuries, evolving alongside humanity’s understanding of the mind, body, and spirit. In ancient times, anxiety was often attributed to supernatural forces or spiritual imbalances, with remedies focused on rituals and prayers. Later, figures like Hippocrates linked mental health to physical factors, introducing a more systematic…
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Understanding Anxiety: A Guide for Australians
Anxiety is one of the most common mental health concerns worldwide, impacting people across various age groups and demographics. In Australia, anxiety disorders affect a significant portion of the population, influencing daily life, relationships, and overall well-being. From mild and situational anxiety to more complex anxiety disorders, this condition exists along a broad spectrum, affecting…