Trauma-Informed Stabilisation Treatment (TIST)

Trauma-Informed Stabilisation Treatment (TIST), developed by Dr. Janina Fisher, is a therapy for complex trauma and chronic self-destructive behaviours.  TIST reframes overwhelming symptoms as adaptive survival strategies of ‘trauma-related parts’, reducing shame. The core goal is stabilisation before trauma processing. Treatment utilises somatic regulation and mindfulness skills to manage dysregulation and fosters internal cooperation between the self-states. This compassionate approach promotes safety and integration.