Podcast · Hosted by Nesh Nikolic
Better Thinking
Better Thinking is a podcast of conversations with experts exploring all things psychology. Canberra clinical psychologist Nesh Nikolic talks with researchers and clinicians about anxiety, trauma, relationships, the brain, therapies including ACT, and how it all applies to everyday life. Nesh has provided more than 25,000 hours of one-on-one therapy since 2007. Episode pages at neshnikolic.com include guest bios and resources. General information only, not a substitute for your own health professional. Need support now? Lifeline 13 11 14, or 000 in an emergency.

All episodes
Latest conversations
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#125 – Alina Morawska on Parenting and Family Intervention
In this episode of Better Thinking, Nesh Nikolic speaks with Alina Morawska about promoting positive family relationships as an early intervention tool to promote lifelong health and wellbeing. Alina Morawska is the Deputy Director (Research) at the Parenting and Family…
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#124 – Blake McKimmie on Understanding Stereotypes and Biases
In this episode of Better Thinking, Nesh Nikolic speaks with Blake McKimmie about the influence of gender-based stereotypes and the influence of different modes of evidence presentation in jury decision-making. Blake McKimmie joined the School of Psychology at UQ in…
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#123 – Fiona White on Promoting Equity, Diversity, and Inclusion
In this episode of Better Thinking, Nesh Nikolic speaks with Fiona White about the development of effective strategies to promote equity, diversity, and inclusion. Fiona White was awarded her PhD in 1997 by the University of Sydney. She is now…
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#122 – Dr Frankie Fong on Social Learning and Overimitation
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Frankie Fong about overimitation and the role of social learning in the development of scientific and religious beliefs and behaviours. Dr Frankie Fong is a postdoctoral researcher in the…
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#121 – Renee Adair on End of Life Doula Services
In this episode of Better Thinking, Nesh Nikolic speaks with Renee Adair about End of Life Doulas and how their services provide support, options, and education assisting the needs of those who are facing death. Renee Adair is the founder…
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#120 – Michael Duhig on Medicinal Cannabis for Children
In this episode of Better Thinking, Nesh Nikolic speaks with Michael Duhig about medicinal cannabis trials and research for treating various symptoms in children. Michael Duhig is an Educational and Developmental Psychologist who has completed post-graduate training in Psychology and…
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#119 – Alex Haslam on The Psychology of Leadership
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Alex Haslam about identity leadership and its implications in social and organisational settings. Alex Haslam is Professor of Social and Organizational Psychology and Australian Laureate Fellow at the University…
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#118 – Dr Gwen Adshead on The Psychology of Violence and Life Threatening Behaviour
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Gwen Adshead about the psychological mechanisms that give rise to violence and life threatening behaviour toward others. Dr. Gwen Adshead is one of the UK’s leading forensic psychiatrists and…
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#117 – Dr Alice Shires on Mindfulness Training on Anger, Grief, and Chronic Pain
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Alice Shires about the possible effects of mindfulness training on anger, grief, and chronic pain. Dr Alice Shires is a Clinical and Research Psychologist, Director of the UTS Psychology…
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#116 – Tanya Cole-Lesnick on The Power and Intimidation of a Group Setting
In this episode of Better Thinking, Nesh Nikolic speaks with Tanya Cole-Lesnick about why a group is powerful for the same reason that it’s intimidating to join. Tanya Cole-Lesnick has been a licensed clinical social worker since 1995, after receiving…
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#115 – Dr Cassandra Chapman on The Psychology of Charitable Giving
In this episode of Better Thinking, Nesh Nikolic speaks with Cassandra Chapman about the psychology of charitable giving, trust in nonprofits, and public responses to charity scandals. Dr Cassandra Chapman holds a PhD in the psychology of charitable giving (University…
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#114 – Dr Michael Noetel on Effective Altruism and Decision-Making
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Michael Noetel about effective altruism, existential risk, and decision-making Michael Noetel is a psychologist and an academic trying to find the best way of helping others, and to then…
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#113 – Dr Annabelle Neall on Workplace Bullying and Harassment
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Annabelle Neall about the effects of bullying and harassment in organisational settings. Dr Annabelle Neall is a Lecturer of Organisational Psychology at the University of Queensland. Her research aims…
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#112 – Jolanda Jetten on The Psychology of Economic Inequality
In this episode of Better Thinking, Nesh Nikolic speaks with Jolanda Jetten about the consequences of economic inequality for the social and political vitality of society. Jolanda Jetten (PhD, University of Amsterdam, 1997) is Professor of Social Psychology at the…
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#111 – Dr James Kirby on Compassion Focused Therapy
In this episode of Better Thinking, Nesh Nikolic speaks with James Kirby about examining Compassion Focused Therapy and his book entitled ‘Choose Compassion’. James N. Kirby, Ph.D., is a Senior Lecturer, Clinical Psychologist, and the Co-Director of the Compassionate Mind…
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#110 – Michael Sugrue on Relentless Courage: Winning the Battle Against Frontline Trauma
In this episode of Better Thinking, Nesh Nikolic speaks with Michael Sugrue about his new best selling book entitled RELENTLESS COURAGE: Winning the Battle Against Frontline Trauma. Michael Sugrue is a retired police sergeant with the City of Walnut Creek…
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#109 – Dr Kristy Goodwin on Digital Wellbeing and Distraction
In this episode of Better Thinking, Nesh Nikolic speaks with Kristy Goodwin about practical brain-based hacks to tame tech habits and strategies to decode the neurobiology of peak performance in the technological era. Dr Kristy Goodwin is one of Australia’s…
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#108 – Kirrilie Smout on Mental Health Treatment For Children
In this episode of Better Thinking, Nesh Nikolic speaks with Kirrilie Smout about the common elements of mental health treatment planning for children and adults. Kirrilie Smout is a qualified clinical psychologist specialising in working children and teenagers about finding…
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#107 – Piers Steel on The Science of Motivation and Procrastination
In this episode of Better Thinking, Nesh Nikolic speaks with Piers Steel about how procrastination shows up in one’s life and the related forces that make it irresistible. Piers Steel likes to think he is among the world’s foremost researchers…
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#106 – Alan Pegna on Cognitive Neuroscience
In this episode of Better Thinking, Nesh Nikolic speaks with Associate Professor Alan Pegna about cognitive neuroscience and clinical neuropsychology. Alan Pegna is a neuropsychologist whose interests lie in the field of cognitive neuroscience and clinical neuropsychology. After receiving a…
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#105 – Dr Steven Hayes on Process Based Therapy
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Steven Hayes about Process Based Therapy, psychiatric medications, and other global issues relating to mental health. Dr Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program…