Better Thinking podcast · Episode 165

Margaret MorrisThe Impact of an Unhealthy Diet

Hosted by Nesh Nikolic ·

Margaret Morris

Listen to episode 165

Guest

Margaret Morris

Host

Nesh Nikolic

Released

Episode

#165

In this episode

Margaret Morris

A conversation with Nesh Nikolic, Canberra clinical psychologist.

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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Margaret Morris about the connection between poor diet and behavior, and how dietary changes can help mitigate the behavioral effects of early life stress.

Margaret Morris is a Professor of Pharmacology, School of Biomedical Sciences, University of NSW. She uses neuropharmacological approaches to explore underlying brain mechanisms in epilepsy, obesity, diabetes, and the link between obesity and high blood pressure.

She has developed models of voluntary high fat feeding in rat and mice. The impact of parental obesity and early childhood events has been a key focus of research. Her lab has worked extensively on the impact of maternal obesity on offspring metabolic and cardiovascular risk, and is currently exploring options for intervention. Recent work investigating the role of paternal obesity on the health of offspring demonstrated that when rat fathers were fed a high fat diet to induce obesity and glucose intolerance, the resulting female offspring exhibited impaired glucose tolerance and insulin secretion as young adults (Nature, 2010).

Other major research questions Professor Morris explores is how does provision of a varied, energy rich diet override the regulatory control mechanisms that should maintain body weight? The Morris lab showed that palatable high fat diet can ameliorate the behavioral effects of early life stress; notably voluntary exercise had similar benefits (Psychoneuroendocrinology 2010). More recently they are exploring the link between a poor diet and behaviour, and the role of the gut microbiome.

Episode link at https://neshnikolic.com/podcast/margaret-morris

General information only. This episode is a conversation for general education and is not a substitute for advice from your own health professional. If you need support now, call Lifeline on 13 11 14 (24 hours, a service of Lifeline Australia). In an emergency, call 000.

Talking with a psychologist

Strategic Psychology is a Canberra practice offering counselling and assessments for adults, children, adolescents and couples. Medicare rebates are available to eligible clients with a referral.