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Rational Emotive Behavioural Therapy (REBT)
What is Rational Emotive Behavioural Therapy? Rational Emotive Behavioural Therapy (REBT) is a type of therapy that helps people understand and change their thoughts, feelings, and behaviours. It focuses on the idea that our thoughts and beliefs affect how we feel and act. By identifying and challenging irrational beliefs, REBT aims to replace them with…
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Panic Attack Tip Sheet
A panic attack is a feeling of an overwhelming sense of sudden fear and anxiety. Almost all conditions of anxiety can have panic attacks in their presentation. However these attacks most commonly affect those who suffer from panic disorder. A common sign or symptom of Panic Disorder occurs when a person experiences repeated panic attacks.…
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Anxiety Disorders Tip Sheet
It is normal to feel anxious or worried at times. However for some people, the feeling of anxiety can be so persistent and overwhelming that people feel controlled by their anxiety, which can be quite debilitating. When someone is feeling persistently anxious in objectively safe situations, it can be described as an anxiety disorder. Such…
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Bipolar Disorder Tip Sheet
Bipolar Disorder is a mood disorder in which a person experiences episodes of clinical depression and mania. Effects differ from person to person, with some experiencing normal living periods with small periods of episodes, and some experiencing constant cycles of depression and mania. People with Bipolar Disorder may find that it affects their everyday life.…
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#134 – Dr Jodie Fleming on Chronic Illness Management and Psycho-Oncology
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Jodie Fleming about understanding chronic illness management to finding values during difficult times. Jodie Fleming is a Clinical & Health Psychologist with a special interest in chronic illness management and psycho-oncology. Jodie interned in the Psycho-oncology service at The Mater Hospital and worked at…
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#133 – Ilan Dar-Nimrod on The Effects of Perceived Genetic Aetiology
In this episode of Better Thinking, Nesh Nikolic speaks with Ilan Dar-Nimrod about the effects of perceived genetic aetiology for various phenomena. Dr. Ilan Dar-Nimrod is an Associate Professor at the School of Psychology, University of Sydney. Ilan has completed his BA with a double major at Haifa University and his MA and PhD (social…
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#132 – Kristie Miller on The Nature of Time
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Kristie Miller about the nature of time, perspectives of time, and temporal experience. Professor Kristie Miller took up an Australian Research Council Postdoctoral fellowship at the University of Queensland in Jan of 2006. In July of that 2006 Prof Miller moved to Sydney with…
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#131 – Alexander Holcombe on The Causes of The Replication Crisis
In this episode of Better Thinking, Nesh Nikolic speaks with Alexander Holcombe about the replication crisis, trust in science, and the causes of the replication crisis. Alex Holcombe is a professor at the University of Sydney, who received his PhD in psychology from Harvard University in 2000. He has a strong interest in improving scientific…
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#130 – Dr Celine Van Golde on Reliability of Children as Eyewitnesses
In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Celine van Golde about the reliability of children as eyewitnesses and how that research has informed memory for repeated crimes (such as domestic violence) in adults. Dr. Celine van Golde is a Senior Lecturer in the School of Psychology at the University of Sydney.…
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#129 – Fiona Kumfor on Understanding Dementia and Other Neurodegenerative Diseases
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Fiona Kumfor about social cognition in clinical syndromes with a focus on dementia and other neurodegenerative diseases. Dr Fiona Kumfor holds a Masters of Clinical Neuropsychology from Macquarie University and a PhD in Neuroscience from University of New South Wales. She is currently an…
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#128 – Dr Micah Goldwater on The Psychology Of Pseudoscience And Conspiracy Theories
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Micah Goldwater about understanding the psychology of pseudoscience and conspiracy theories. Dr Micah Goldwater received his BA in Linguistics from the University of Rochester in 2003, completed his PhD in Psychology at the University of Texas at Austin in 2009, and then held a…
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#127 – Stephen Hinshaw on Developmental Psychopathology
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Stephen Hinshaw about his work on developmental psychopathology, clinical interventions with young people and addressing mental illness stigma in the community. Stephen Hinshaw is Distinguished Professor of Psychology at the University of California, Berkeley, where he was Department Chair from 2004-2011. He is also…
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#126 – Dr Christopher Hunt on Gambling Addiction and Treatment
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Christopher Hunt about gambling addiction, gambling treatment, and clinical phenomena observed in gambling clients. Dr Christopher John Hunt is the Senior Clinical Supervisor at the University of Sydney’sGambleAware clinics, which are responsible for co-ordinating government-funded gambling treatment throughout Central, Western and South-Western Sydney, operating…
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#125 – Alina Morawska on Parenting and Family Intervention
In this episode of Better Thinking, Nesh Nikolic speaks with Alina Morawska about promoting positive family relationships as an early intervention tool to promote lifelong health and wellbeing. Alina Morawska is the Deputy Director (Research) at the Parenting and Family Support Centre, The University of Queensland. Her research focuses on behavioural family intervention as a…
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#124 – Blake McKimmie on Understanding Stereotypes and Biases
In this episode of Better Thinking, Nesh Nikolic speaks with Blake McKimmie about the influence of gender-based stereotypes and the influence of different modes of evidence presentation in jury decision-making. Blake McKimmie joined the School of Psychology at UQ in 2007 having previously been a lecturer at Queensland University of Technology. Blake won a Faculty…
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#123 – Fiona White on Promoting Equity, Diversity, and Inclusion
In this episode of Better Thinking, Nesh Nikolic speaks with Fiona White about the development of effective strategies to promote equity, diversity, and inclusion. Fiona White was awarded her PhD in 1997 by the University of Sydney. She is now a Professor of Social Psychology at the University of Sydney, and the Director of the…
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#122 – Dr Frankie Fong on Social Learning and Overimitation
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Frankie Fong about overimitation and the role of social learning in the development of scientific and religious beliefs and behaviours. Dr Frankie Fong is a postdoctoral researcher in the School of Psychology at UQ. His research interests lie broadly in social learning and overimitation,…
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#121 – Renee Adair on End of Life Doula Services
In this episode of Better Thinking, Nesh Nikolic speaks with Renee Adair about End of Life Doulas and how their services provide support, options, and education assisting the needs of those who are facing death. Renee Adair is the founder and director of the Australian Doula College, the Groundwork Program and the ADC’s charity-arm Doula…
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#120 – Michael Duhig on Medicinal Cannabis for Children
In this episode of Better Thinking, Nesh Nikolic speaks with Michael Duhig about medicinal cannabis trials and research for treating various symptoms in children. Michael Duhig is an Educational and Developmental Psychologist who has completed post-graduate training in Psychology and Health Management. While completing his studies, Michael developed his clinical skills in government and non-government…
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#119 – Alex Haslam on The Psychology of Leadership
In this episode of Better Thinking, Nesh Nikolic speaks with Professor Alex Haslam about identity leadership and its implications in social and organisational settings. Alex Haslam is Professor of Social and Organizational Psychology and Australian Laureate Fellow at the University of Queensland. His research focuses on the study of group and identity processes in organizational,…
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#118 – Dr Gwen Adshead on The Psychology of Violence and Life Threatening Behaviour
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Gwen Adshead about the psychological mechanisms that give rise to violence and life threatening behaviour toward others. Dr. Gwen Adshead is one of the UK’s leading forensic psychiatrists and psychotherapists. She has spent thirty years working in Broadmoor, England’s largest secure psychiatric hospital, with…
